What is Stressing Corporate India ?

46% of the workforce in firms in India suffer from some or the other form of stress: The Economic Times Last Saturday, 47-year old fitness freak Saumil Shah, who headed equities at Bank of America Merrill Lynch India, died of … Read More

The Effects of Workplace Stress on Your Health

The Effects of Workplace Stress on Your Health – And What To Do About It – Corporate Wellness Magazine It’s no secret that everyone is stressed out. For some people, sources of stress can be difficult to target; that life … Read More

Corporate stress will break our best minds unless we embrace self-care

How and why high achievers are secretly going to pieces, suffering from unrecognized trauma and at risk of breakdowns-economia Consistent practice of self-awareness underpinned by kindness to self and self-care can stop this behaviour. I have seen this work with … Read More